We will not go dark. Dance with us every Wednesday!
7pm workout
Live Stream from Facebook
Class is available to ALL. Student registration is appreciated $125 - Tips in any amount are joyously accepted: Venmo LeslieRosenPerformanceArt Paypal Leslie@LeslieRosen.com If you are not in a position to offer financial support please accept our class as a gift.
We made vintage mermaid “Sirens of Serpentine” merchandise! Look at our new store Sirens of Serpentine Mercantile
We are hopeful that Wednesday night classes will return to our full in-person schedule in the Fall. We will continue to offer on-line options
Bellydancers are supple, feminine, earthly, mysterious, playful and strong.
That dancer is you! Come learn among friends and awaken your inner fire.
Build community and self-knowledge while honoring the inner divine feminine.
Bellydance class
Drop-in students are welcome at 6pm and 7pm
6pm - 6:50pm - Toolbox
- Intro to history and music
- Building strong dance skills
- Alignment for dance posture
- Shimmies
- Isolations - straight lines, circles, figure 8 and undulations
- Beautiful arms and hands gestures
- Intro to veil dancing
This class focuses on solid foundation work. Perfect for new students! Also a great drill class for returning students. Experienced dancers can deepen their practice of bellydance by working thoughtfully into the isolations and rhythms as your body and mind open and are prepared to learn more subtle nuances in these powerful foundational moves.
7:00pm - 7:50pm - Bellydance Workout - Mixed level - EVERYONE IS STRONGLY ENCOURAGED TO ATTEND ~ - Most students attend technique at 6pm and workout at 7pm - Exercise class will invigorate your body and deepen your capacity and understanding of isolations. Sweating and laughing will be on the agenda. This class is to shake everything loose, lengthen, strengthen and elongate your muscles. You will work hard and you will love it. Challenging yet accessible for all fitness levels and dancers. Promise.
8:00 - 8:50pm - Sacred Geometry -
Invitation Only - Student troupe ~ Int/adv. technique ( On break until Sep)
- Continuing Bellydance Class and the home of the performance collective "Sirens of Serpentine"
- Finger cymbals, veil, turn and isolation drills, cheeky combos and choreography
- Performance skills and preparation for "Sirens of Serpentine" performance(s)
All performances are 100% optional and open to all members of this class.